Why Today Is The Day – Not Tomorrow

So you’re wondering why today is the day to take action on your goals?  Looks like you’ve made it to the right place. Before we get into the subject I want you to ask yourself these 3 key questions (feel free to post your answers in the comments section below).
QUESTION 1 – What’s your main […]

By |December 11th, 2015|motivation|0 Comments

The Benefits of Online Coaching

Are you looking to shed fat, gain muscle, improve your fitness, and perform better? Have you ever felt overwhelmed by all the confusing health and fitness information in the media today?

It makes it tough to know where to start when you want to get in shape quickly. Having a professional design a training and nutrition plan […]

By |February 11th, 2015|motivation, strength training, workouts|0 Comments

Let PAIN Be Your Fuel

We’ve watched hundreds of motivational videos and listened to countless motivational speeches, and many of them actually can help you get fired up to take action. But quite often the motivation is short-lived, and the “Feel-Good” message seems to lose it’s power.

But there is something different about the message in this video we want to share […]

By |November 28th, 2014|motivation|0 Comments